You are enough. All of the tools you need are inside of you.

"I am strong, capable, and resilient," "I am worthy of love and respect," "I am proud of who I am becoming"

"I am enough," "I can do hard things," "I am growing and learning every day"

"I am at peace with myself," "I have the ability to overcome challenges," "I allow myself to be more fully me"

"Today will be a good day," "I am grateful for another day of life," "I am choosing joy today".